This type of starch also comes from a root vegetable, named cassava and it’s common in South America. You can buy potato starch in most organic stores and specialty stores. Unlike cornstarch, potato starch absorbs liquid quicker, which is why it should be added later in the cooking process. Potato starch is a good thickener and it is mostly flavorless, so you can add it in the same amount as cornstarch. Because it comes from potatoes, it contains no gluten, but it is a refined starch, so the calorie content is higher. This starch is made from crushing potatoes to release the starch content and then drying it into a powder. To get similar results, double the amount of what the recipe calls for. It is also clear, so you can use it with a clear liquid. While not extremely mainstream, you can buy arrowroot in many health or organic stores. Arrowroot also contains more fiber, so many prefer it as a healthier option. The root of the plant is dried and ground, then the remaining powder can be used in baking and for thickening. ArrowrootĪrrowroot is the starchy flour that comes from the Maranta plants. Also, rice flour is clear, so it can be safely used to thicken clear liquids, like broth. Rice flour has become extremely popular, so it can be easy to find in most grocery stores, but you can also try a health store or an organic market. It can be used as a thickener, so to replace cornstarch, double the amount needed. Since it’s gluten-free, it is also a safe choice for those with celiac disease. This is the powder from ground rice, and it is used traditionally in Asian foods, including desserts, soups, and rice noodles. All-purpose flour can be bought in any grocery store and some convenience stores. To thicken sauces, mix the flour with cold water, as this can prevent clumping. While all-purpose flour is common in many baking recipes, it is also commonly used in making a roux for gravies, sauces, or soups. However, all-purpose flour isn’t a good thickener as cornstarch, so you should use double the amount for similar results. This type of flour contains wheat, which has gluten, a protein that allows for binding and thickening. If you have run out of this ingredient, don’t panic! Here are the best cornstarch substitutes: #1. Related: Does cornstarch expire? What Can I Replace Cornstarch With? To use it though, you will need to add it little by little, because it will form clumps otherwise. Most importantly, cornstarch is used as a thickener, whether in a sauce, soup, or dessert filling. The starch powder is extracted from corn kernels by removing all the outer bran and germ, which leaves only the starchy endosperm behind.īecause it contains no gluten, it is safe to eat for those with a gluten allergy or sensitivity. Let’s discuss the obvious first, what is cornstarch?Īlso called maize starch or cornflour, cornstarch is the starch derived from the corn grain. The thing is, not everyone plans everything, and if you’re like me, sometimes you forget to double-check your ingredients.
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